Causes of hair loss: A large number of people suffer from hair loss: depending on the situation, this can be persistent and permanent or only temporary. As soon as hair loss becomes visible, you should do something about it, provided that it is within your means. In most cases there are solutions, but the trigger must be clear in advance.
These triggers are of particular interest because they vary widely.
The causes of hair loss
Often something can be done against annoying hair loss. First, however, the causes must be investigated. The best way to help you is to see a doctor.
The most common causes of hair loss are listed below.
Stress
The most well-known reason for hair loss is stress. A full schedule and strict schedules demand more from us than we would assume when viewed soberly: Physical and psychological stress, including hair loss, are the result.
Our hair growth suffers from stress in that the life cycle of our hair follicles is negatively affected. Equally harmful to hair growth are excessive overexertion and nervousness.
Hormone fluctuations – Causes of hair loss
Hormone fluctuations are often a trigger for hair loss. During pregnancy, for example, most women enjoy increased estrogen levels, which ensure strong hair growth: a woman can get up to 10% more hair on her head during pregnancy. With pregnancy, however, there is an abrupt drop in estrogen, which results in hair loss.
There are also clinical pictures that cause a hormonal imbalance.
Deficiency symptoms
Poor nutrition can also be a key factor in hair loss: if the body lacks vitamins A and D, zinc or iron, hair growth suffers. Unbalanced food contributes to hair loss and should be avoided anyway.
If you suffer from hair loss despite a varied diet, discuss this with a doctor, as illnesses can impede the absorption of certain nutrients despite supply. It is also helpful to find out under what circumstances certain nutrients are absorbed and what components prevent this.
Stopping the pill
Many women suddenly experience hair loss when they stop taking the pill. The reason for this is the drying up of regular estrogen intake. This condition will normalize in most women over time, but it can persist.
The menopause
Age-related hair loss is well known and difficult to counteract. The reason for hair loss is the reduction in the body’s production of estrogen. In addition, the proportion of male hormones (testosterone) increases, to which hair growth reacts sensitively: hair loss is the painful result.
